5sessions of Body Ice and Metal Therapy and 1 detox sauna. these sessions are done once a week. Once you book your sessions here you must click book online there is an option that says Book your next ice session here please follow all directions to book your sessions not doing so will cause a delay in your appointment 🧚🏿‍♀️ Body Ice sessions typically last for 15-45mins up to an hour depends on the body type